Meditation for Beginners

Considering another sunrise.

field of plants

It is something, isn’t it, to reach the end of a day and count the moments that one’s life is spared, and perhaps something else to start the day with such a list, considering all the excellent reasons there were, after all, for not having anything to begin, ever again.

Author: Stacey C. Johnson

I keep watch and listen, mostly in dark places.

3 thoughts on “Meditation for Beginners”

  1. Amen to that. Anytime seems a good time to discover meditation and anytime we do, it seems it’s the perfect time we did.

  2. That’s a stunning photograph, Stacey. I used to meditate regularly (as in twice a day) – it really did help me retain an element of peace in my mind and my body, too. Considering I benefited from it so much, I ought to start practising again. The problem is, at the moment, I’m stressed to the max with all the goings-on at my house. Probably no better time to recommence my practice. I must be firm with myself. Xx 🌞

    1. Ellie! I hope you will stop to have some tea with Peanut during this stress! : ) I’m terrible at the “formal” practice myself, but the cat’s a good teacher, I find.

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